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BAKED FISH IN VERJUS

November 4, 2015 Cle-ann
Baked Fish in Verjus. Recipe and styling by Cle-ann, photo by Hugh Adams.

Baked Fish in Verjus. Recipe and styling by Cle-ann, photo by Hugh Adams.

Last month I had the pleasure of being Mount Zero Olives first ever Mount Zero Hero! Each week I shared an original recipe featuring Mount Zero produce. Very proud! With this recipe I used their chardonnay verjus to bring sweetness and zing to this one pot baked fish recipe. 

BAKED FISH IN VERJUS

SERVES 2-4

PROVISIONS

  • Splash Mount Zero extra virgin olive oil
  • 1 leek, white part sliced
  • 2 cloves garlic, sliced
  • Handful fennel, sliced
  • Pinch Mount Zero pink lake salt
  • 1 cup Mount Zero verjus
  • 1 tomato, quartered
  • Few sprigs of fresh thyme
  • 4 kipfler potato, halved
  • Fish stock, to cover*
  • Pinch saffron
  • Peel of 1 lemon
  • 1 fillet salmon, halved
  • 2 flat head tails
  • Handful Mount Zero manzanilla olives

METHOD

  1. Preheat oven to 180 degrees celcius
  2. Place an ovenproof pan over a medium heat and add a generous splash of olive oil. Add leek, garlic, fennel, a pinch of salt and cook until soft.
  3. Add verjus and stir.
  4. Arrange tomato, thyme, potato in the pan and cover half way with fish stock.
  5. Add a pinch of saffron and lemon peel and bake until potato is cooked through (20-30 minutes depending on your oven and the size of the potatoes).
  6. When potatoes are cooked, arrange fish on top, add olives and a good splash of olive oil. Season with salt and pepper and bake until fish is cooked (6-10 minutes depending on your oven and the size of your fish).
  7. Serve it as is, with a good crusty bread or bowl of warm quinoa.

*If you are making your own fish stock, boil a fish head with a few parsley stems, celery and peppercorns, strain through a fine sieve. Freeze any remaining stock.

 

Tags fish, one pot meals, baked fish, mount zero
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